October Bank Holiday Hi All, We hope everybody is doing well. We are well into the autumn now, but we still have a massive amount of activities happening both in and out of the gym Monday is a bank holiday so we will remain closed on Monday morning and we will not have our regular 7am bootcamp class We will however reopen for our regular evening hours from 4:30pm until 9pm and our regular evening classes will go ahead as normal The Muscle Mill On Tour I'd like to take a

Autumn Updates 2026 Hi All, We hope everybody is doing well. Summer is well and truly over and the darker morning and shorter evening have made for some big changes in gym. We've noticed it's gotten a lot busier lately, so we just need to make sure we're communicating some important info with everybody to ensure everybody can continue to enjoy the gym together EVERYBODY MUST SIGN IN ON THE WIX APP As has always been the case we required everyone to book into classes throug

A little over three years ago I looked at a mucky, dark turf shed and though "what if". Three years on and what it has manifested itself...