The Muscle Mill started out in a 25 square meter Studio with 1 class and 1 trainer. Fast forward to present day and we've expanded to a 5oo square meter facility with 15 classes per week. And we're still only getting started.

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We want the Muscle Mill to be a place that our clients can not only train in but also learn and find real results and improvements.  Yes we found a bigger place to call home but our priority is still on our clients and ensuring they get a top quality service.  

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Our classes are limited so that we can be certain that our classes are safe and that you don't get lost in a crowd. Our Personal Training services are still available although availability is restricted due to recent high demand. After 5 years in our larger facility we have big plans to expand on our facilities and services. From adding more classes to weekly challenges along with overseas trips for fitness events. The Muscle Mill really is more than just a training location.

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The Muscle Mill 2.0 has had an amazing 5 years with incredible events and trips and we're still aiming to top that again in the near future. Stay tuned to see where we go next....

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