This service is not available, please contact for more information.

Norwegian 4x4

A class designed to build VO2 max ideal for those sports athletes or those building endurance

10 euros

Clonfert Avenue

Service Description

This Class is ideal for guys and girls that want to improve their Cardio. Originally designed in Norway this method of training build stamina endurance and a massive engine. Ideal for those athletes interested in fitness for sport, running, cycling or general fitness. This class uses rowers, bikes, and skiergs on a 4 minute interval set.

Upcoming Sessions

Cancellation Policy

To cancel a session please let us know as early as possible so that other might have a chance to take your place

Contact Details

Clonfert Avenue, Fairyhill, Portumna, County Galway, Ireland
+353 876177253
info@themusclemill.com